“We need the courage to START and CONTINUE what we should do, and the courage to STOP what we shouldn't do.”

-Richard L. Evans

This quote means that, when we’re planning for the good thing in the future we should always have the courage to start it, and when we start having the courage, things will get bigger and better but when the wrongs things come, we should have courage to stop it, control yourself and make the right decision, think how much doing bad can damage the future, there's no going back, stop when you know you’re doing something you’re not supposed to do and start building your courage. It is important to know and follow. If we don't continue to do the good things that we do, then things can go bad because you are no longer doing what is right. Also, if we don’t stop the things that we shouldn’t do then we will not live a CTR life. An example of this can be with doing homework. We should all start and continue to do our homework and choose to not give up on it. Another example can be with smoking. We need the courage to not smoke because it will drive you to an early grave.